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Growth hormone, or GH (growth hormone), is an important endocrine hormone that plays a role in many physiological processes, such as cell division, protein synthesis, fatty acid metabolism, and the growth of muscle mass. Among bodybuilders, the use of growth hormone receives considerable attention due to its anabolic (muscle-building) effects.
Anabolic Effects
1. Increasing muscle mass: Growth hormone increases muscle protein synthesis, which contributes to increasing muscle mass and increasing muscle strength.
2. Fat burning and body composition: GH helps reduce body fat, as it increases the release of fatty acids from fat tissue and increases their oxidation. In this way, it improves body composition, increasing the proportion of muscle and reducing fat tissue.
3. Bone density and bone regeneration: Growth hormone can help increase bone density and bone regeneration, which can be important due to the healing of injuries and the stress experienced during training.
4. Tissue Regeneration and Healing: GH promotes general tissue regeneration and healing, including muscles, ligaments, and skin.
Use in Bodybuilders Circle
1. Dosage and Administration: Growth hormone is usually administered by injection. Bodybuilders and athletes usually use a dose of 2-4 IU (growth hormone units) per day, which ensures an adequate concentration in the body.
2. Cyclic Use: Growth hormone is usually used in longer cycles, such as periods of 6-12 months, followed by a rest period. This helps to avoid habituation and maintain effectiveness.
3. Timing: The injections are usually given in the morning, on an empty stomach, as this is when the body produces the largest amount of natural growth hormone.
4. Combination with Other Supplements: It is often combined with other performance enhancing supplements and anabolic agents such as testosterone or SARMs to maximize muscle growth and strength levels.
Side Effects and Risks
1. Side Effects: Possible side effects may include joint pain, water retention, carpal tunnel syndrome, and potential effects on blood sugar and cardiovascular health.
2. Legal and Ethical Aspects: Growth hormone is often classified as a controlled substance and is only available with a doctor's prescription. Abuse and illegal use can have serious legal consequences.
Conclusion
Growth hormone can potentially offer significant benefits to bodybuilders and athletes in terms of muscle growth, fat loss and performance enhancement. However, it is important that it is used strictly under the supervision of a specialist, taking into account the potential side effects and risks. Optimal use and application of growth hormone can help bodybuilders achieve their training goals while maximizing health and safety

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